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English & Yoga for all levels

Instructor: Helene Bost, (10 sessions x 60 minutes) 
Dates: 9th April to 18th June 2021
Lesson days: Fridays, 08:00 – 09:00
Location: Studio Bruckbergstrasse 21 Top 6 / Zell am See

Course aim:

Learn to synchronize movements, asanas and breath in a natural way, let in positive energies and new language skills by activating all your senses. You will learn and practice a new language with no effort. Start the weekend with positive intentions that you establish through simple meditation techniques and bring the changes you wish for.

Course content:

Flowing movements and personal weekly contributions, group discussions and intentions help you to find your way around individually and as a group to progress naturally.

Course materials:

Handouts will be made available depending on requirements, level and request. Please bring your own yoga mat.

Homework:

Personal daily counseling and light exercise are provided to practice at home. 

 

Please inform us of any medical requirements and specific injuries. 

Price:

€ 209, - including course material.

small group - max. 4 participants!

Get 50% subsidy for your language course!

All language courses at the Sprachtraum language school meet the requirements for funding with the Salzburg Education Cheque.

next course:

Hier gibt es gerade nichts zu buchen. Schaue bald wieder vorbei!

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